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Personal Development - BE CURIOUS

Rediscovering curiosity and diving into personal development can be the most exciting journey of your middle age! This stage of life is a perfect time to ignite your passion for growth and self-improvement. Embrace curiosity, and let it guide you towards new experiences, skills, and insights. Imagine waking up each day with a thirst for knowledge and a desire to better yourself in every way possible.

Curiosity fuels personal development by opening doors to unexplored possibilities and hidden talents. Start by asking questions about your own potential and the world around you. Explore new hobbies, read inspiring books, and engage in meaningful conversations. Each step you take towards learning something new not only enriches your mind but also rejuvenates your spirit.

This journey is not just about acquiring new skills; it’s about transforming your entire outlook on life. You’ll find yourself more confident, resilient, and ready to tackle any challenge. Personal development isn’t just a goal; it’s a continuous, exhilarating process of becoming the best version of yourself.

 

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Interview 472 Richard Craft: Losing Job & Identity – Discomfort Is Necessary

Tune in to hear Richard Craft's powerful journey from job loss during the pandemic to self-discovery and resilience. Discover how he navigated the devastation of losing his identity tied to his job...

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Interview 471 Mariam Elhouli: Finding your true self after suffering from adversity and depression

Interview 471 Mariam Elhouli: Finding your true self after suffering from adversity and depression

Join my show to hear Michelle Reittinger's powerful story of living with bipolar disorder and finding healing. Learn how she overcame years of struggle to develop an integrated method for treatment....

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Interview 470 Michelle Reittinger: Healing and Recovery from Bipolar Disorder

Interview 470 Michelle Reittinger: Healing and Recovery from Bipolar Disorder

Join my show to hear Michelle Reittinger's powerful story of living with bipolar disorder and finding healing. Learn how she overcame years of struggle to develop an integrated method for treatment....

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Interview 469 Shannon Sauer-Zavala:  How to nudge your personality to set yourself up for personal and professional success

Interview 469 Shannon Sauer-Zavala: How to nudge your personality to set yourself up for personal and professional success

Join my show to hear from Dr. Sauer-Zavala, a Licensed Clinical Psychologist and Associate Professor at the University of Kentucky. Discover her groundbreaking work in developing new treatments for...

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Interview 467 Gabrielle Bovard: How to cope without access to mental health care

Interview 467 Gabrielle Bovard: How to cope without access to mental health care

Tune in to hear Gabrielle Bovard's powerful story of resilience and advocacy. As the founder of the Random Note Project and author of "Waiting Room," Gabrielle shares her journey of seeking mental...

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