Personal Development - EMOTIONAL INTELLIGENCE
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Interview 466 Tracey Yokas: How I Healed My Inherited Trauma
Don't miss my show featuring Tracey Yokas, who shares her 25-year healing journey. Hear how childhood experiences impact adult life and relationships, dispelling myths around mental health. Learn...
Shedding the Past: Growing Through Downsizing After Divorce
I'm sitting paralysed on the kitchen floor. Around me are the memories of 20 years of marriage and raising my children. Looking around, I remember renovating this beautiful huge kitchen by stripping...
Interview 465 Hosein Kouros-Mehr: Addiction and the Default Mode Network
Don't miss my show featuring Hosein Kouros-Mehr, MD, PhD, a physician-scientist and author. Learn how his groundbreaking work in cancer research led him to explore the default mode network (DMN) and...
Interview 464 Lesley Logan: Pilates – The Movement Meditation You Have Been Looking For
Join me on my show to hear from Lesley Logan, the world’s leading expert on how Pilates can change your life. As the co-founder of OnlinePilatesClasses.com, Lesley has empowered thousands with...
Interview 463 Rachelle Davis: Conquer Chronic Fatigue Syndrome & Reclaim Your Life with the 4 Core Blueprint
Don't miss Rachelle's inspiring journey from exhaustion to empowerment. Tune in to hear how her fascination with nature's healing power led her on a transformative path. Learn she battled Chronic...
The Healing Properties of Owning a Loving Cat
Spoiler Alert - I never thought I was a cat person. I love dogs, and I only own a cat because my family, over the years, brought them into the house. That was certainly the case with Lazarus, a...
Interview 462 Tom Spooner: Why legal and illegal substances are more deadly for warriors
Don't miss the chance to hear Tom Spooner's remarkable story of service and healing. As a Former Delta Operator and Warriors Heart Co-Founder/President, Tom has enabled thousands of warriors to seek...
The Power of Saying “I Am”: Understanding Its Impact
Introduction The phrase "I am" is simple but powerful. It helps us express who we are and how we see ourselves. When we say "I am," it can shape our thoughts, feelings, and even how we act. In a...
Interview 461: Logan Hufford – Sexual addiction – I found the path out. I can show you the path out.
Don't miss out on Logan's inspiring journey from sexual addiction to freedom. Join my show to hear how Logan and his wife, Carrie, share their love for family and giving back through recovery groups...