LATEST ARTICLES
All the latest content from Dr Stephan Neff, helping you live your best life.
Interview 464 Lesley Logan: Pilates – The Movement Meditation You Have Been Looking For
Join me on my show to hear from Lesley Logan, the world’s leading expert on how Pilates can change your life. As the co-founder of OnlinePilatesClasses.com, Lesley has empowered thousands with...
How to Boost GABA Levels in Middle-Aged People
GABA, or gamma-aminobutyric acid, is a chemical in the brain that helps keep things calm and balanced. It's like a brake that slows down brain activity when things get too hectic. GABA is a...
From Cans to Bottles: The Real Risks of Bisphenol A and How to Avoid Them
The Health Concerns with Bisphenol A (BPA) Bisphenol A (BPA) is a synthetic organic compound widely used in the production of plastics and resins. Found in numerous consumer products, including...
Interview 463 Rachelle Davis: Conquer Chronic Fatigue Syndrome & Reclaim Your Life with the 4 Core Blueprint
Don't miss Rachelle's inspiring journey from exhaustion to empowerment. Tune in to hear how her fascination with nature's healing power led her on a transformative path. Learn she battled Chronic...
The Healing Properties of Owning a Loving Cat
Spoiler Alert - I never thought I was a cat person. I love dogs, and I only own a cat because my family, over the years, brought them into the house. That was certainly the case with Lazarus, a...
The Real Reasons Why You Should Always Have Coca-Cola in the house!
Coca-Cola, one of the world’s most popular soft drinks, has a unique composition that lends itself to a variety of non-culinary applications. Its ingredients, such as phosphoric acid, carbonation,...
Poison Pills: An undercover documentary of counterfeit drugs sold in legitimate Mexican pharmacies
A new documentary, Poison Pills, delves into the alarming issue of counterfeit drugs sold by licensed pharmacies, using hidden cameras to reveal that these establishments are distributing oxycodone...
Fentanyl Inc: How Rogue Chemists create the Deadliest wave of the opioid epidemic
In 2023, I had the honour of interviewing Ben Westhoff about his 4-year research into the latest opioid epidemic, which at the time of the interview had caused in excess of 100000 deaths in the...
Rising Concern: Xylazine Mixed with Fentanyl Poses New Challenges Across the U.S.
The illicit use of xylazine, a veterinary tranquillizer, is rapidly increasing across the United States. This drug is often combined with fentanyl, making it resistant to naloxone, the medication...