ADDICTION & SOBRIETY
If you can quit for a day, you can quit for a lifetime.
Regardless of our past, we all have the strength to overcome addiction and live a life of sobriety. It’s a tough journey, but with support and determination, we can do it. Every step forward, no matter how small, is a victory. We’re not alone; there are people who care and want to help us. It’s about taking it one day at a time, knowing that each day sober is a step toward a brighter future. We’re worth it, and we deserve to live our best lives. So let’s keep going, keep pushing forward, and keep believing in ourselves. We’ve got this.
What is your relationship with alcohol?
Interview 519 Lisa Franz – The ultimate framework to lose the weight and keep it off
Join Lisa Franz, an expert in nutrition and exercise science, as she shares her ultimate framework to lose weight and keep it off. Learn how to prioritize protein, overcome all-or-nothing thinking,...
Interview 518 Tim Thomas: From Special Forces To Special Insights: Breaking Fear & Building Resilience
Join me in this powerful interview with Tim Thomas, a Special Forces veteran turned wellness advocate, as he shares actionable insights and life hacks for overcoming fear and building resilience....
Interview 517 Rosalie Corame: Finding Joy & Hope Amidst Chronic Inner Overwhelm & Chaos
Discover the path to joy and hope with Resilient Rosalie Corame, a trauma healing expert who empowers individuals to overcome inner chaos and confusion. Learn how to release the grip of past trauma,...
Interview 516: From SEALs to Saving Teens – Thomas LaGrave ‘s Mission to Transform Adolescent Lives
Join me and Thomas J. LaGrave Jr., bestselling author and founder of Honor Bound Academy, as we explore innovative ways to support America's youth. Discover his transformative "Rite of Passage"...
Interview 515 Ben Keys: The HEART Model: An integrated Faith-Based & Psychological Approach to Heal Trauma
Discover the transformative HEART Model with Dr. Ben Keys, a pioneer in trauma healing. Learn how faith and psychology integrate to address complex trauma, dissociative disorders, and personal...
Interview 521 Andrew O’Brien: Beating Burnout – Master Your Stress to Master Your Life
🌟 Discover the Path to a Stress-Free Life with Andrew O’Brien | The Mindblowing Coach Interview 🌟 In this powerful episode, we sit down with Andrew O’Brien, the visionary Founder of The Mindblowing...
514 Reed Davis: Functional Medicine – Decoding Symptoms to Discover Healing Opportunities
Unlock the secrets to natural healing with Reed Davis, founder of Functional Diagnostic Nutrition®. Learn how functional lab testing uncovers hidden health issues, discover the five foundational...
Have you ever wondered how your childhood experiences shape the man you are today?
I had the privilege of being interviewed on Mind Over Masculinity with Avik Chakraborty. We dove deep into the profound effects of childhood experiences on mental health and life in general. 👀 We...
513 Brian Fleming: Surviving a Suicide Bombing: The Healing Journey of Sharing Your Story
Join me and Brian Fleming, suicide bombing survivor and founder of Use Your Story, as he reveals the transformative power of sharing your story. Discover how to find meaning in suffering, connect...