ADDICTION & SOBRIETY
If you can quit for a day, you can quit for a lifetime.
Regardless of our past, we all have the strength to overcome addiction and live a life of sobriety. It’s a tough journey, but with support and determination, we can do it. Every step forward, no matter how small, is a victory. We’re not alone; there are people who care and want to help us. It’s about taking it one day at a time, knowing that each day sober is a step toward a brighter future. We’re worth it, and we deserve to live our best lives. So let’s keep going, keep pushing forward, and keep believing in ourselves. We’ve got this.
What is your relationship with alcohol?
Can Alcohol Be Healthy?
When we talk about alcohol, we are really describing the effects of ethanol, a small molecule that has such a powerful impact on our bodies. The chemical formula for ethanol has only two carbon...
Is There A Perfect Rehab For Alcoholics?
“Recovery didn’t open the gates of heaven and let me in. Recovery opened the gates of hell and let me out!” Anon To a degree, I was truly blessed. My life had been chaotic and full of trauma. I...
What Are The Features Of The Ideal Rehab
Recovery is neither rare nor random—with the right kind of support, it can even be expected.Having gone through superb rehab and appropriate aftercare, I have to agree 100%.But what is the right...
The Best Excuses Not To Go Into Rehab
Be honest with yourself: have these thoughts crossed your mind before?“I can quit whenever I want.”And then we laughed and laughed… Fun aside, many alcoholics truly believe what they are saying...
The Past Does Not Equal The Future
“God, grant me the serenity, To accept the things I cannot change; Courage to change things I canAnd wisdom to know the difference.” The words penetrated me like a laser beam. How could they...
Stephan’s Survival Guide To Supermarket Shopping
As I mentioned in other posts and interviews, most items sold in a supermarket should not be called food. After all, food is defined as any nutritious substance that people or animals eat or drink...