ADDICTION & SOBRIETY
If you can quit for a day, you can quit for a lifetime.
Regardless of our past, we all have the strength to overcome addiction and live a life of sobriety. It’s a tough journey, but with support and determination, we can do it. Every step forward, no matter how small, is a victory. We’re not alone; there are people who care and want to help us. It’s about taking it one day at a time, knowing that each day sober is a step toward a brighter future. We’re worth it, and we deserve to live our best lives. So let’s keep going, keep pushing forward, and keep believing in ourselves. We’ve got this.
What is your relationship with alcohol?
Interview 498 Jason Stanley: Heal your compulsive emotional eating Food Monster
Ready to conquer your "Food Monster"? Join Jason Stanley, social research scientist, as he uncovers the real root of obesity: compulsive emotional eating. Learn how to break free from the cycle and...
497 Ria Flanagan: The ” Happiness Is An Inside Job Playbook”
Join Ria Flanagan, Clinical Supervisor at Rise Up Recover, as she dives into healing from addiction, trauma, and mental health struggles. Discover her unique approach using EMDR, Somatic...
496 Austin Davis: How Does The Current State of America Influence Teenage Drug Addiction?
Join Austin Davis, CEO of Clearfork Academy and author of My Kid, My Crisis, as he unpacks the root causes of teenage substance abuse in today's America. Discover how isolation impacts addiction,...
495 Jennifer Westcott: Wholeness Means Embracing Brokenness As Part Of Life
Join therapist and healer Jennifer Westcott as she shares her powerful journey from personal trauma to creating a sanctuary for therapists. Discover why vulnerability, authenticity, and support are...
494 Adam Peters: Path To Purpose – How Veterans Rediscover Their Mission
Ready to be inspired? Join Adam Peters as he shares his incredible journey from military service to entrepreneurial success. Discover how he empowers veterans, builds resilience, and advocates for...
Interview 493 Owen Marcus: Beyond Stress – Transforming Men & Lives Through Emotional Physiology
Unlock the power of connection and transformation with Owen Marcus! In this video, he shares his 30-year journey helping men succeed in relationships, overcome stress, and form deep friendships....
Goal Setting vs. Soul Setting: Find Purpose Without the Pressure
In life, we’re taught to chase goals. Get the promotion. Save for a big house. Lose weight. Goals are often what drive us. But if you’ve hit your 50s and feel like you’re constantly chasing the next...
Interview 492 Theodore Henderson: Learn How Light Is Repairing The Brain
Ready to rethink brain disorders? Join Dr. Theodore Henderson as he reveals groundbreaking treatments for depression, traumatic brain injury, Long COVID, and more. Discover how light therapy is...
Interview 491 Jeremy Grater: How to embrace vulnerability as a strength
Watch it on YouTubeListen as a Podcast Look after yourself and live with intention!