ADDICTION & SOBRIETY
If you can quit for a day, you can quit for a lifetime.
Regardless of our past, we all have the strength to overcome addiction and live a life of sobriety. It’s a tough journey, but with support and determination, we can do it. Every step forward, no matter how small, is a victory. We’re not alone; there are people who care and want to help us. It’s about taking it one day at a time, knowing that each day sober is a step toward a brighter future. We’re worth it, and we deserve to live our best lives. So let’s keep going, keep pushing forward, and keep believing in ourselves. We’ve got this.
What is your relationship with alcohol?
Hypnosis for Weight Loss: A Holistic Approach for Busy, Overwhelmed Lives
You’ve likely heard the same advice time and time again: eat less, move more, and eventually, you’ll lose weight. But if you’re a busy, middle-aged individual juggling work, family, and personal...
Interview 490 Christopher Mack: I’m In Recovery, Now What?
Join us on Neff Inspiration with guest Christopher Mack, who has 24 years of recovery experience. Working on Skid Row in Los Angeles, the world's largest recovery community, Christopher shares...
Debunking the Myths and Misconceptions of Medical Hypnosis: A Skeptic’s Guide
Let’s be honest. When you hear the word hypnosis, the first thing that probably comes to mind is a swinging pocket watch, someone saying, "You are getting very sleepy," or maybe a magician making...
Interview 489: Martin Bodek – Zaidy’s War : Four Armies, Three Continents, Two Brothers, One Man’s Story of Endurance
Join us on Neff Inspiration with guest Martin Bodek, an avid marathoner and writer. From technologist by day to author by night, Martin’s acclaimed memoir, Zaidy’s War, chronicles his grandfather’s...
Interview 487 Marcy Langlois: You Truly Can Overcome Anything and Live an Incredible Life
Tune in to Neff Inspiration with guest Marcy Langlois, who overcame a lifetime of surgeries, bullying, addiction, and chronic illness. Marcy shares her journey from trauma to triumph and offers...
Scale Back the Dragon Until It’s Conquerable
Life has a way of flipping on its head when you least expect it. One day, you’re going through the motions of what you think is a predictable, stable existence, and the next day, you’re staring into...
Happiness is an Inside Job
There are times in life when everything feels like it’s falling apart. You wake up one day, and the things you built your life around—your marriage, your job—are suddenly gone or slipping through...
Interview 486 Pat Roos: Surviving Alex – A mother’s story of Love, Loss, and Addiction
Watch it on YouTubeListen as a Podcast In Pat’s words:My new book, Surviving Alex: A Mother's Story of Love, Loss, and Addiction (Rutgers University Press, May 2024). It would be useful to talk...
Interview 485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life
Join us on Neff Inspiration with guest Laura Mangum Broome, Resilience Coach and author of "Flourishing After Adversity." Hear Laura's incredible journey overcoming breast cancer, a heart...