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Smaller Than You Think, Bigger Than You Fear: How Nanoplastics Are Invading Our World
Background In recent years, increasing attention has been drawn to microplastics—tiny particles resulting from the breakdown of plastics—appearing in nearly every corner of the Earth, including polar ice, soil, drinking water, and food supplies. These particles,...
501 Denise G Lee: From Survivor to Leader – Healing Trauma and Reclaiming Your Personal Power
Transform your life and leadership with Denise G Lee! In this powerful interview, she shares her journey from trauma to triumph, empowering entrepreneurs to break free from emotional blocks and lead authentically. Discover how to turn misfortunes into miracles and...
Master Your Energy with Functional Care
Have you ever felt like your energy tank is running on fumes? Maybe you wake up feeling more tired than when you went to bed, or by mid-afternoon, you’re practically begging for a nap. It doesn’t have to be this way. Energy isn’t just about coffee and willpower; it’s...
Are You Swimming in a Toxic Soup?
Imagine this: you're ready to dive into life, full of energy and ambition. But instead of crystal-clear waters, you find yourself swimming in a thick, murky soup. What’s in it? Invisible toxins, stress, bad food choices, poor sleep, and even past trauma. It’s no...
500 John David Graham: From Homeless To Business Owner To Author – A Second-Chance Journey
Don’t miss this inspiring interview with John Graham, a man who went from homelessness to award-winning author and founder of GOOD SAMARITAN HOME. Hear his incredible journey of resilience, second chances, and the power of persistence. Watch now and learn how life's...
Balance Your Gut, Balance Your Life
Did you know that your gut is often referred to as your "second brain"? It's true! The health of your gut plays a massive role in your overall well-being, from your immune system to your mood and even how much energy you have. If your gut is out of balance, it can...
How to Make the Best German Sourdough Rye Bread: A Detailed Guide
German sourdough rye bread, known as "Roggenbrot," is a culinary masterpiece that combines rich flavours with wholesome ingredients. This bread is celebrated for its dense, hearty texture and tangy taste, making it a beloved staple in many households. Crafting the...
A Looming Crisis: The Future of Overweight and Obesity in the United States
A Looming Crisis: The Future of Overweight and Obesity in the United States If current trends continue, the United States faces a future where over 250 million people, including nearly seven million children and adolescents, will be classified as overweight or obese...
499 Bev Mitelman: Your Attachment Style Predicts The Quality Of Your Relationships
Watch it on YouTubeListen as a Podcast As a child, Bev Mitelman lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what...
Interview 498 Jason Stanley: Heal your compulsive emotional eating Food Monster
Ready to conquer your "Food Monster"? Join Jason Stanley, social research scientist, as he uncovers the real root of obesity: compulsive emotional eating. Learn how to break free from the cycle and stop eating past full. Watch now and discover lasting solutions beyond...
497 Ria Flanagan: The ” Happiness Is An Inside Job Playbook”
Join Ria Flanagan, Clinical Supervisor at Rise Up Recover, as she dives into healing from addiction, trauma, and mental health struggles. Discover her unique approach using EMDR, Somatic Experiencing, and more. Watch now to explore betrayal trauma, love addiction, and...
496 Austin Davis: How Does The Current State of America Influence Teenage Drug Addiction?
Join Austin Davis, CEO of Clearfork Academy and author of My Kid, My Crisis, as he unpacks the root causes of teenage substance abuse in today's America. Discover how isolation impacts addiction, and learn top tips for supporting troubled teens and finding the right...