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From Science To You

My Free Content for you so that you never stop learning on your path to become the best version of yourself!
Interview 464 Lesley Logan: Pilates – The Movement Meditation You Have Been Looking For

Interview 464 Lesley Logan: Pilates – The Movement Meditation You Have Been Looking For

Join me on my show to hear from Lesley Logan, the world’s leading expert on how Pilates can change your life. As the co-founder of OnlinePilatesClasses.com, Lesley has empowered thousands with movement and happiness. Don't miss her insights on Pilates and its...

Interview 463 Rachelle Davis: Conquer Chronic Fatigue Syndrome & Reclaim Your Life with the 4 Core Blueprint

Interview 463 Rachelle Davis: Conquer Chronic Fatigue Syndrome & Reclaim Your Life with the 4 Core Blueprint

Don't miss Rachelle's inspiring journey from exhaustion to empowerment. Tune in to hear how her fascination with nature's healing power led her on a transformative path. Learn she battled Chronic Fatigue Syndrome and found healing through holistic health practices....

Interview 462 Tom Spooner: Why legal and illegal substances are more deadly for warriors

Interview 462 Tom Spooner: Why legal and illegal substances are more deadly for warriors

Don't miss the chance to hear Tom Spooner's remarkable story of service and healing. As a Former Delta Operator and Warriors Heart Co-Founder/President, Tom has enabled thousands of warriors to seek treatment and understand they are not alone. Tune in to hear how...