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ADDICTION & SOBRIETY

If you can quit for a day, you can quit for a lifetime.

 

Facing addiction head-on is like confronting a tangled mess in your home: it’s messy, but clearing it out brings relief. Delve into your past, your pain, and your patterns. Remember, you’re not alone in this. There are others who’ve been through it, ready to lend a hand or a listening ear. Trust in the process, and trust in yourself.

It’s not an easy journey, but it’s worth it. With every step forward, you’re rewriting your story, shaping a future filled with clarity and purpose. So, take that first step. Seek help, whether it’s therapy, support groups, or trusted friends. Hold onto hope; there’s a brighter tomorrow waiting for you on the other side of sobriety. You’ve got this.

What is your relationship with alcohol?

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How to stop and reverse ageing – the mTor pathway

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