fbpx

Interview 10 points in 10 minutes: Crystal Hamilton – Redefining Family after Religious Trauma

February 28, 2025

Active Lifestyle | Be Curious | Be Unstoppable | Create Habits | Emotional Intelligence | Find Purpose | Guest Interview | Learn | Listen | Mindfulness | Resilience | Sobriety | Stress Reduction | Watch | Weight Loss

Watch it on YouTube
Listen as a Podcast

10 points in 10 minutes Crystal Hamilton

  1. Religious trauma is much more common than we think
  2. Heal your self first
  3. Listen to your thoughts – and question them
  4. Question the expectation of others
  5. Love yourself and understand why you tried to escape your reality
  6. It’s never too late to change
  7. Seek community – you are not alone
  8. Seek help – it is out there
  9. Stop running, and face your shadow work
  10. If you focus on your healing journey, life will without doubt improve.

Breaking Free: Redefining Family After Religious Trauma is the amazing journey of Crystal Hamilton.

3 Top Tips
Trust your intuition
Question everything
Don’t listen to your parents

Social Media
IG @crystal_redefines_family
FB Crystal Redefines Family
redefinefam.com

Look after yourself and live with intention!

Recent Posts

Interview 538 Leanna Lapidus: Healing Childhood Trauma – The Key To Freedom, Clarity & Lasting Transformation

Interview 538 Leanna Lapidus: Healing Childhood Trauma – The Key To Freedom, Clarity & Lasting Transformation

May 2, 2025 | , , , , , , , , , , , , , , ,

Watch it on YouTubeListen as a Podcast 🌿 Breaking Free from Trauma & Addiction with Leanna Lapidus | Hypnotherapy & Healing In this powerful episode, I sit down with Leanna Lapidus, a...

read more
Interview 537 Ray Lozano: Living life fully as a motivational speaker, inspiring dreams and resilience

Interview 537 Ray Lozano: Living life fully as a motivational speaker, inspiring dreams and resilience

Apr 29, 2025 | , , , , , , , , , , , , , , ,

Watch it on YouTubeListen as a Podcast 🎙️ Interview with Ray Lozano: Inspiring Change Through Humor, Science & Connection In this episode, I sit down with Ray Lozano, a powerhouse speaker with...

read more
Interview 536 Craig Mattson: How To Deal With Digital Overwhelm at Work

Interview 536 Craig Mattson: How To Deal With Digital Overwhelm at Work

Apr 25, 2025 | , , , , , , , , , , , , , , ,

Watch it on YouTubeListen as a Podcast In this episode, I sit down with Dr. Craig Mattson, an organizational researcher, professor at Calvin University, and expert in workplace communication. We...

read more
Interview 535 The Orgasm Revolution: Eve Hall on Harnessing Big Clit Energy

Interview 535 The Orgasm Revolution: Eve Hall on Harnessing Big Clit Energy

Apr 22, 2025 | , , , , , , , , , , , , , , ,

Watch it on YouTubeListen as a Podcast 🔥 The Orgasm Revolution: Eve Hall on Harnessing Big Clit Energy 🔥 In this powerful and eye-opening conversation, I sit down with Eve Hall, a Licensed Physical...

read more
Interview 534 : Transforming Troubled Youth – A Powerful Conversation with Rebecca Armstead

Interview 534 : Transforming Troubled Youth – A Powerful Conversation with Rebecca Armstead

Apr 18, 2025 | , , , , , , , , , , , , , , ,

Watch it on YouTubeListen as a Podcast In this inspiring interview, I sit down with Rebecca Armstead, a master-certified coach, consultant, and the founder of RISE Leadership, LLC. With over 20...

read more
Interview 533 Katharine Giovanni: Forgive and Flourish – Discover the Ultimate Path to Forgiveness

Interview 533 Katharine Giovanni: Forgive and Flourish – Discover the Ultimate Path to Forgiveness

Apr 18, 2025 | , , , , , , , , , , , , , , ,

🌟 Unlock the power of forgiveness with Katharine Giovanni! Learn how to let go, heal, and thrive as she shares practical strategies, tackles the “unforgivable,” and reveals how forgiveness...

read more
Interview 532: Linda Knipe – Overcoming PTSD from trauma and living a happier, more grateful life

Interview 532: Linda Knipe – Overcoming PTSD from trauma and living a happier, more grateful life

Apr 15, 2025 | , , , , , , , , , , , , , , ,

✨ Don't miss this inspiring conversation with Linda Feig Knipe! Discover how courage, therapy, and gratitude can transform buried trauma into a life of healing and joy. Gain valuable insights on...

read more
Inflammaging: Why Your Body Gets Grumpier as You Age

Inflammaging: Why Your Body Gets Grumpier as You Age

Apr 12, 2025 | , , , , , , , , , , , , , , , , ,

Introduction Ever wonder why getting older feels like your body is holding a grudge? That’s inflammaging—a mix of "inflammation" and "aging." It’s like a slow-burning fire inside you, messing with...

read more