Personal Development - BE CURIOUS
Rediscovering curiosity and diving into personal development can be the most exciting journey of your middle age! This stage of life is a perfect time to ignite your passion for growth and self-improvement. Embrace curiosity, and let it guide you towards new experiences, skills, and insights. Imagine waking up each day with a thirst for knowledge and a desire to better yourself in every way possible.
Curiosity fuels personal development by opening doors to unexplored possibilities and hidden talents. Start by asking questions about your own potential and the world around you. Explore new hobbies, read inspiring books, and engage in meaningful conversations. Each step you take towards learning something new not only enriches your mind but also rejuvenates your spirit.
This journey is not just about acquiring new skills; it’s about transforming your entire outlook on life. You’ll find yourself more confident, resilient, and ready to tackle any challenge. Personal development isn’t just a goal; it’s a continuous, exhilarating process of becoming the best version of yourself.
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Interview 511 Willie Handler: A Front-Row Seat To A Jewish Family’s Trauma and Resilience
Join Willie Handler as he bravely shares his journey of healing from his childhood and Jewish family’s generational trauma in this compelling interview. Discover his insights on the power of therapy...
Interview 510 Crystal Hamilton: Redefining Family after Religious Trauma
Join me and Crystal Hamilton as we uncover her journey of redefining family after religious trauma. From overcoming strict Mormon upbringing to embracing sobriety and healing, Crystal shares...
509 Laura Moulton: Grieving the Living
Join me and Laura Moulton, trauma therapist and author of Boundaries: Grieving the Living, as we explore the power of boundaries, myths about grief, and the healing strength of grieving fully. Don’t...
What If You Tried?
Life often feels like a series of closed doors, doesn’t it? Every “what if” moment comes with a built-in excuse, a fear of failure, or just plain inertia. It’s easy to stick with what’s familiar....
Could You Let It Go?
Let’s start with an image: you’re carrying a backpack. But instead of snacks, water, and a map, it’s stuffed with rocks. Each rock represents something you’re holding onto—a grudge against a friend,...
508 Mary Beth Schrudder: Your Attachment Style Predicts The Quality Of Your Relationships
Don’t miss our empowering interview with Mary Beth Schrudder, a Spiritual and Transformational Life Coach! Discover holistic strategies to heal addictions and transform your relationships, including...
What’s Holding You Back?
We all have dreams. Whether it’s landing that perfect job, traveling the world, or simply feeling content with where we are in life, we can all agree that we have things we want to achieve. But...
507 Alon C Ferency – Get through Your Creative Crossroads by Unburdening Your Soul of Bad Beliefs
Join us for an inspiring interview with Rabbi Alon Ferency, a multifaceted creativity consultant and coach. Discover how play and attention can unlock your creativity, and learn to unlearn limiting...
Curcumin / Turmeric: The Superstar Spice That Needs a Little Help to Shine
Curcumin, the magic ingredient in turmeric, has a list of health benefits so long it could fill a shopping cart. It fights inflammation, battles free radicals (those pesky molecules that cause...