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Interview 516: From SEALs to Saving Teens – Thomas LaGrave ‘s Mission to Transform Adolescent Lives
Join me and Thomas J. LaGrave Jr., bestselling author and founder of Honor Bound Academy, as we explore innovative ways to support America's youth. Discover his transformative "Rite of Passage"...
The Benefits and Disadvantages of Drinking a Litre of Milk a Day
Introduction Milk has been a favorite drink for many years, often seen as a key part of a healthy diet. It’s full of nutrients like calcium, vitamin D, and protein, which makes it an appealing...
The Truth About Bulletproof Coffee: Is It Really the Magical Drink It Claims to Be?
You’ve probably heard about Bulletproof coffee—the fancy drink that’s part coffee, part butter, and part MCT oil (which sounds like something from a science experiment). It’s become super popular,...
Interview 515 Ben Keys: The HEART Model: An integrated Faith-Based & Psychological Approach to Heal Trauma
Discover the transformative HEART Model with Dr. Ben Keys, a pioneer in trauma healing. Learn how faith and psychology integrate to address complex trauma, dissociative disorders, and personal...
Himalayan Salt Lamps: Do They Really Make Negative Ions, or Are We Just “In the Dark”?
Introduction Himalayan salt lamps have become the go-to decor in homes, offices, and yoga studios. These big, glowing pink rocks are often said to improve air quality and even boost your mood...
Himalayan Salt: A Pinch of Wellness or Just Another Fad?
Yesterday, I saw yet another "health expert" touting the benefits of Himalayan salt with a near-religious fervor. You know the type—talking about its mystical properties like it's been blessed by...
Interview 521 Andrew O’Brien: Beating Burnout – Master Your Stress to Master Your Life
🌟 Discover the Path to a Stress-Free Life with Andrew O’Brien | The Mindblowing Coach Interview 🌟 In this powerful episode, we sit down with Andrew O’Brien, the visionary Founder of The Mindblowing...
514 Reed Davis: Functional Medicine – Decoding Symptoms to Discover Healing Opportunities
Unlock the secrets to natural healing with Reed Davis, founder of Functional Diagnostic Nutrition®. Learn how functional lab testing uncovers hidden health issues, discover the five foundational...