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494 Adam Peters: Path To Purpose – How Veterans Rediscover Their Mission
Ready to be inspired? Join Adam Peters as he shares his incredible journey from military service to entrepreneurial success. Discover how he empowers veterans, builds resilience, and advocates for...
Interview 493 Owen Marcus: Beyond Stress – Transforming Men & Lives Through Emotional Physiology
Unlock the power of connection and transformation with Owen Marcus! In this video, he shares his 30-year journey helping men succeed in relationships, overcome stress, and form deep friendships....
Understanding Addiction: Why We Sometimes Hurt Ourselves Even When We Know It’s Bad
Addiction is complicated. Sometimes, people keep doing things they know might harm them. Why? This article explains the science behind addiction in a simple way. We’ll look at why our brains make it...
Depression Hates a Moving Target: How Aerobic and Strength Exercises Combat Depression in Middle Age
Depression is a pervasive mental health issue that affects millions of people worldwide, and its impact can be especially pronounced in middle age. This period of life is often marked by stressors...
Interview 492 Theodore Henderson: Learn How Light Is Repairing The Brain
Ready to rethink brain disorders? Join Dr. Theodore Henderson as he reveals groundbreaking treatments for depression, traumatic brain injury, Long COVID, and more. Discover how light therapy is...
Interview 491 Jeremy Grater: How to embrace vulnerability as a strength
Watch it on YouTubeListen as a Podcast Look after yourself and live with intention!
Interview 490 Christopher Mack: I’m In Recovery, Now What?
Join us on Neff Inspiration with guest Christopher Mack, who has 24 years of recovery experience. Working on Skid Row in Los Angeles, the world's largest recovery community, Christopher shares...
Interview 489: Martin Bodek – Zaidy’s War : Four Armies, Three Continents, Two Brothers, One Man’s Story of Endurance
Join us on Neff Inspiration with guest Martin Bodek, an avid marathoner and writer. From technologist by day to author by night, Martin’s acclaimed memoir, Zaidy’s War, chronicles his grandfather’s...
Interview 487 Marcy Langlois: You Truly Can Overcome Anything and Live an Incredible Life
Tune in to Neff Inspiration with guest Marcy Langlois, who overcame a lifetime of surgeries, bullying, addiction, and chronic illness. Marcy shares her journey from trauma to triumph and offers...