fbpx

From Science To You

My Free Content for you so that you never stop learning on your path to become the best version of yourself!
Inflammaging: Why Your Body Gets Grumpier as You Age

Inflammaging: Why Your Body Gets Grumpier as You Age

Introduction Ever wonder why getting older feels like your body is holding a grudge? That’s inflammaging—a mix of "inflammation" and "aging." It’s like a slow-burning fire inside you, messing with your health over time. Unlike the helpful inflammation that fights...

read more
Interview 531: Your Purpose Is Hidden in Your Pain: A Conversation with Alain Dumonceaux

Interview 531: Your Purpose Is Hidden in Your Pain: A Conversation with Alain Dumonceaux

Unlock the power within your pain and discover your true purpose! Join Alain Dumonceaux, Purposeful Action (Men)tor, as he shares his journey from success to setbacks and how he helps men rediscover their mission, power, and presence. Don’t miss this life-changing...

read more
🌿 Ozempic Face: What Happens When We Lose Weight Too Fast

🌿 Ozempic Face: What Happens When We Lose Weight Too Fast

🧪 What Is Ozempic? Ozempic is a medicine first created for people with type 2 diabetes. It helps keep blood sugar levels steady. But it also does something else: it makes people feel full faster. That’s why many people now use it to lose weight—even if they don’t have...

read more
Interview 530 Zahra Adloo: Breaking The Cycle – Ibogaine’s revolutionary role in Addiction Treatment

Interview 530 Zahra Adloo: Breaking The Cycle – Ibogaine’s revolutionary role in Addiction Treatment

🌟 Unlock the transformative potential of Ibogaine in addiction recovery with Zahra Adloo! Learn how this groundbreaking treatment, combined with holistic healing and self-discovery, can empower lasting change. From preparation to integration, Zahra shares expert tips...

read more
Interview 529 Cesar Cardona: Challenging Polarization – How Growth Mindset Can Turn Divisions Into Dialogue

Interview 529 Cesar Cardona: Challenging Polarization – How Growth Mindset Can Turn Divisions Into Dialogue

Don't miss out on Lillian Easterly-Smith's inspiring journey from personal recovery to global impact. Discover how her passion for healing led her to authorship, nonprofit leadership, and international acclaim in pastoral care. Tune in to learn from her wisdom and...

read more
A Functional Medicine Perspective on GLP-1 Agonists: Not a Panacea

A Functional Medicine Perspective on GLP-1 Agonists: Not a Panacea

GLP-1 receptor agonists have been hailed as groundbreaking in the treatment of obesity and type 2 diabetes 🩺, but as a functional medicine provider, I see them as tools rather than a cure-all. While these medications have their place, they are far from the magic...

read more