PRACTICE MINDFULNESS

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495 Jennifer Westcott: Wholeness Means Embracing Brokenness As Part Of Life
Join therapist and healer Jennifer Westcott as she shares her powerful journey from personal trauma to creating a sanctuary for therapists. Discover why vulnerability, authenticity, and support are...
Sweet Lies? Why Ketone Gummies Won’t Help You Shed Pounds
I Am Sick and Tired Of Deception And Lies As so many of us, I opened up my computer and got tempted to click on a Google link. This one stated: a student prodigy from New Zealand received a medical...
494 Adam Peters: Path To Purpose – How Veterans Rediscover Their Mission
Ready to be inspired? Join Adam Peters as he shares his incredible journey from military service to entrepreneurial success. Discover how he empowers veterans, builds resilience, and advocates for...
30 Things I learned from my divorce
Hindsight is a wonderful thing. Reflecting back on my marriage, I realize that there are a myriad of things I could have done differently. So often, life was too busy and too soon we lived separate...
Interview 493 Owen Marcus: Beyond Stress – Transforming Men & Lives Through Emotional Physiology
Unlock the power of connection and transformation with Owen Marcus! In this video, he shares his 30-year journey helping men succeed in relationships, overcome stress, and form deep friendships....
Interview 492 Theodore Henderson: Learn How Light Is Repairing The Brain
Ready to rethink brain disorders? Join Dr. Theodore Henderson as he reveals groundbreaking treatments for depression, traumatic brain injury, Long COVID, and more. Discover how light therapy is...
Interview 491 Jeremy Grater: How to embrace vulnerability as a strength
Watch it on YouTubeListen as a Podcast Look after yourself and live with intention!
Hypnosis for Weight Loss: A Holistic Approach for Busy, Overwhelmed Lives
You’ve likely heard the same advice time and time again: eat less, move more, and eventually, you’ll lose weight. But if you’re a busy, middle-aged individual juggling work, family, and personal...
Interview 490 Christopher Mack: I’m In Recovery, Now What?
Join us on Neff Inspiration with guest Christopher Mack, who has 24 years of recovery experience. Working on Skid Row in Los Angeles, the world's largest recovery community, Christopher shares...
