by Stephan Neff | Feb 5, 2025 | Be Curious, Hydration, Nutrition
Yesterday, I saw yet another “health expert” touting the benefits of Himalayan salt with a near-religious fervor. You know the type—talking about its mystical properties like it’s been blessed by ancient monks on a mountaintop. “It’s packed with...
by Stephan Neff | Feb 4, 2025 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mindfulness, Resilience, Sobriety, Stress Reduction, Video, Watch, Weight Loss
🌟 Discover the Path to a Stress-Free Life with Andrew O’Brien | The Mindblowing Coach Interview 🌟 In this powerful episode, we sit down with Andrew O’Brien, the visionary Founder of The Mindblowing Coach. With over 25 years of expertise and impressive credentials,...
by Stephan Neff | Feb 4, 2025 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mindfulness, Resilience, Sobriety, Stress Reduction, Watch, Weight Loss
Unlock the secrets to natural healing with Reed Davis, founder of Functional Diagnostic Nutrition®. Learn how functional lab testing uncovers hidden health issues, discover the five foundational habits for wellness (D.R.E.S.S), and explore the H.I.D.D.E.N approach to...
by Stephan Neff | Feb 2, 2025 | Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Maintain Relationships, Mental Health, Mindfulness, Resilience, Sobriety, Stress Reduction, Weight Loss
I had the privilege of being interviewed on Mind Over Masculinity with Avik Chakraborty. We dove deep into the profound effects of childhood experiences on mental health and life in general. 👀 We also discussed the media’s role in shaping unhealthy coping mechanisms,...
by Stephan Neff | Feb 1, 2025 | Active Lifestyle, Be Curious, Hydration, Nutrition, Regular Health Checks, Weight Loss
You ever notice how every so-called “health trend” is just the same old scam repackaged with a new label? First, it was cabbage soup diets, then apple cider vinegar cleanses, and now, here we are, watching people spend $15 on a bottle of glorified apple juice,...
by Stephan Neff | Jan 31, 2025 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mental Health, Mindfulness, Resilience, Sleep, Sobriety, Stress Reduction, Watch, Weight Loss
Join me and Brian Fleming, suicide bombing survivor and founder of Use Your Story, as he reveals the transformative power of sharing your story. Discover how to find meaning in suffering, connect with a healing community, and uncover your next mission. Don’t miss this...
by Stephan Neff | Jan 30, 2025 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Learn, Maintain Relationships, Mental Health, Regular Health Checks, Resilience, Sleep, Sobriety, Stress Reduction, Weight Loss
Take a moment and ask yourself: Is this really your best self? Before you roll your eyes or brush it off with a quick “Of course!”—let’s dig a little deeper. This question isn’t about whether you’ve checked off every box on the “perfect life” checklist....
by Stephan Neff | Jan 29, 2025 | Be Curious, Be Unstoppable, Nutrition, Uncategorized
Methylene blue (MB) might sound like something out of a science experiment, but it has been around for over a century. Originally used as a dye and to treat certain medical conditions, scientists today are digging deeper into whether this bright blue compound could...
by Stephan Neff | Jan 28, 2025 | Be Curious, Hydration, Learn, Nutrition
How Do People Make EZ Water? EZ (Exclusion Zone) water, sometimes called “structured water,” is created by changing regular water to form a special, hexagon-like structure. Here’s how people try to do it: Using Water-Loving Surfaces:EZ water naturally forms next to...
by Stephan Neff | Jan 28, 2025 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mindfulness, Resilience, Sobriety, Stress Reduction, Watch, Weight Loss
Discover how to create an evolving life practice with meditative arts! Join me and Jeff Patterson, founder of The Yielding Warrior, as he shares 36+ years of expertise in meditative and martial arts. Learn how to reduce stress, enhance performance, and achieve a...
