by Stephan Neff | Dec 24, 2023 | Learn, Weight Loss
The glucagon-like peptide 1 (GLP-1) receptor agonist semaglutide has been approved by the US Food and Drug Administration (FDA) as a treatment for type 2 diabetes (Ozempic) and obesity (Wegovy). However, this compound also promises to address some of the neural...
by Rachael McGarvie | Aug 3, 2023 | Learn, Nutrition
Nutrition plays a fundamental role in maintaining a healthy life. It is not just about counting calories or following fad diets; rather, it involves nourishing our bodies with essential nutrients to support overall well-being. In this blog, we will delve into the...
by Stephan Neff | Jan 14, 2023 | Learn, Nutrition, Sobriety, Weight Loss
As I mentioned in other posts and interviews, most items sold in a supermarket should not be called food. After all, food is defined as any nutritious substance that people or animals eat or drink or that plants absorb to maintain life and growth. Suppose we accept...
