by Stephan Neff | Nov 13, 2024 | Active Lifestyle, Hydration, Learn, Nutrition, Regular Health Checks, Resilience, Sleep, Stress Reduction, Weight Loss
Background One of the scariest moments in the life of an anaesthetist is a sudden catastrophic anaphylactic reaction. Nowadays, anaesthetists are well-trained in recognising and managing this life-threatening complication, and we face such a scenario at least half a...
by Stephan Neff | Nov 12, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mental Health, Mindfulness, Resilience, Sleep, Sobriety, Stress Reduction, Watch, Weight Loss
Join therapist and healer Jennifer Westcott as she shares her powerful journey from personal trauma to creating a sanctuary for therapists. Discover why vulnerability, authenticity, and support are essential for therapists to thrive and better serve their clients....
by Stephan Neff | Nov 8, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mental Health, Mindfulness, Resilience, Sleep, Sobriety, Stress Reduction, Watch, Weight Loss
Ready to be inspired? Join Adam Peters as he shares his incredible journey from military service to entrepreneurial success. Discover how he empowers veterans, builds resilience, and advocates for mental health and holistic wellness. Watch now and learn practical tips...
by Stephan Neff | Nov 5, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mental Health, Mindfulness, Resilience, Sleep, Sobriety, Stress Reduction, Watch, Weight Loss
Unlock the power of connection and transformation with Owen Marcus! In this video, he shares his 30-year journey helping men succeed in relationships, overcome stress, and form deep friendships. Discover his ROC Formula and learn how vulnerability can create lasting...
by Stephan Neff | Nov 2, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Learn, Mental Health, Resilience, Sleep, Stress Reduction, Weight Loss
Addiction is complicated. Sometimes, people keep doing things they know might harm them. Why? This article explains the science behind addiction in a simple way. We’ll look at why our brains make it hard to stop behaviors that harm us, why lifestyle changes can be...
by Stephan Neff | Nov 1, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Learn, Mental Health, Resilience, Sleep, Stress Reduction
Depression is a pervasive mental health issue that affects millions of people worldwide, and its impact can be especially pronounced in middle age. This period of life is often marked by stressors such as career challenges, family responsibilities, health issues, and...
by Stephan Neff | Nov 1, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mental Health, Mindfulness, Resilience, Sleep, Sobriety, Stress Reduction, Watch, Weight Loss
Ready to rethink brain disorders? Join Dr. Theodore Henderson as he reveals groundbreaking treatments for depression, traumatic brain injury, Long COVID, and more. Discover how light therapy is revolutionizing healing and restoring lives. Don’t miss this...
by Stephan Neff | Oct 29, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mental Health, Mindfulness, Resilience, Sleep, Sobriety, Stress Reduction, Watch, Weight Loss
Watch it on YouTubeListen as a Podcast Look after yourself and live with intention!
by Stephan Neff | Oct 26, 2024 | Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Maintain Relationships, Mental Health, Mindfulness, Resilience, Sobriety, Stress Reduction
You’ve likely heard the same advice time and time again: eat less, move more, and eventually, you’ll lose weight. But if you’re a busy, middle-aged individual juggling work, family, and personal responsibilities, you know it’s not that simple. Life is often too...
by Stephan Neff | Oct 25, 2024 | Active Lifestyle, Be Curious, Be Unstoppable, Create Habits, Emotional Intelligence, Find Purpose, Guest Interview, Learn, Listen, Mental Health, Mindfulness, Resilience, Sleep, Sobriety, Stress Reduction, Watch, Weight Loss
Join us on Neff Inspiration with guest Christopher Mack, who has 24 years of recovery experience. Working on Skid Row in Los Angeles, the world’s largest recovery community, Christopher shares insights into the dynamic process of healing. Discover his co-written...
