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Interview 486 Pat Roos: Surviving Alex – A mother’s story of Love, Loss, and Addiction

Interview 486 Pat Roos: Surviving Alex – A mother’s story of Love, Loss, and Addiction

Watch it on YouTubeListen as a Podcast In Pat’s words:My new book, Surviving Alex: A Mother’s Story of Love, Loss, and Addiction (Rutgers University Press, May 2024). It would be useful to talk about my goals. And the two questions that drove my narrative: how...
Interview 485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life

Interview 485 Laura Mangum Broome: How to Move Beyond Adversity and Flourish in Life

Join us on Neff Inspiration with guest Laura Mangum Broome, Resilience Coach and author of “Flourishing After Adversity.” Hear Laura’s incredible journey overcoming breast cancer, a heart transplant, and profound loss. Learn her 3-Step Resilience...
Interview 484 Steven Wilson: Teetering on a tightrope – My bipolar journey

Interview 484 Steven Wilson: Teetering on a tightrope – My bipolar journey

Join us on Neff Inspiration with guest Steven W. Wilson, author of “Teetering on a Tightrope.” Hear Steven’s raw and powerful journey through bipolar disorder, from terrifying lows to moments of normalcy and joy. His story is a testament to...
Interview 483 Craig Meriwether: Overcome Fear and Anxiety In Life & Program Yourself For Confidence

Interview 483 Craig Meriwether: Overcome Fear and Anxiety In Life & Program Yourself For Confidence

Don’t miss out on Craig Meriwether’s insightful journey as a mindset coach and clinical hypnotherapist. Discover how he empowers individuals to eliminate negative emotions and trauma, unlocking their full potential. Tune in to gain invaluable strategies...
Interview 482 Nicole Poulton: How to get sober in 5 simple steps

Interview 482 Nicole Poulton: How to get sober in 5 simple steps

Join us on the journey with Nicole Poulton, an addiction and recovery coach, as she shares her inspiring story of survival and transformation. Learn how she impacts lives and empowers individuals to navigate addiction and find healing. Tune in for invaluable insights...
Interview 481 Eva Rodriguez: How Unexpected Tragedy Forced Me to Transform My Life and Health

Interview 481 Eva Rodriguez: How Unexpected Tragedy Forced Me to Transform My Life and Health

Join Eva Rodriguez, former HR executive turned trauma-informed Life, Health, and Weight Loss Coach, as she shares her journey from loss to strength. Discover how to lose weight without dieting and cultivate inner resilience. Tune in to her top-ranked podcast and...
Interview 480 Birgitta Visser: The Journey Of Healing From Trauma To Empowerment

Interview 480 Birgitta Visser: The Journey Of Healing From Trauma To Empowerment

Discover the transformative journey with Birgitta Visser, a modern-day mystic and Soul Empowerment Coach. Dive deep into self-discovery and empowerment as she shares insights from Light Beings and Master Teachers. Join us as we unlock the path to authenticity,...
Interview 479 DK Ciccone: Hurting Does Not Equal Broken – Finding Resilience Through Movement

Interview 479 DK Ciccone: Hurting Does Not Equal Broken – Finding Resilience Through Movement

Tune in to my show where I interview Dana Karen (“DK”) Ciccone, a certified Pilates instructor and expert in pain relief. Discover how she helps people reclaim joy through movement. Join us as we explore her journey, insights, and strategies for conquering chronic...
Interview 478 Helen Sernett: Feeling Lost and Finding the Way Again – A Guide To Healing With Sleep

Interview 478 Helen Sernett: Feeling Lost and Finding the Way Again – A Guide To Healing With Sleep

Tune in for this episode where I interview Helen Sernett, the founder and host of the sleeplist podcast. There she turns restless nights into serene dreams with soothing recitations. Join her journey from sleepless struggles to restful rejuvenation, exploring...
The Power of a 10-Minute Walk: Boosting Cognitive Abilities and Problem-Solving Skills

The Power of a 10-Minute Walk: Boosting Cognitive Abilities and Problem-Solving Skills

In my 58 years on this planet, I’ve been through the wringer more than once. Trauma has been an uninvited guest in my life—at times crippling, but more often serving as a crucible, refining me. Today, I’m a functional medicine specialist, a role born from a deep...