by Stephan Neff | Dec 26, 2023 | Learn, Mental Health, Sobriety
Recovery is neither rare nor random—with the right kind of support, it can even be expected.Having gone through superb rehab and appropriate aftercare, I have to agree 100%.But what is the right kind of support? How can you find the answer to this question?Welcome to...
by Stephan Neff | Dec 26, 2023 | Mental Health, Sobriety
Be honest with yourself: have these thoughts crossed your mind before?“I can quit whenever I want.”And then we laughed and laughed… Fun aside, many alcoholics truly believe what they are saying (contrary to the evidence of broken dreams and the voices of their friends...
by Stephan Neff | Dec 16, 2023 | Mental Health, Premium Content, Sobriety
“God, grant me the serenity, To accept the things I cannot change; Courage to change things I canAnd wisdom to know the difference.” The words penetrated me like a laser beam. How could they possibly know how I feel? I had only just arrived here, yet, the words...
by Stephan Neff | Jan 14, 2023 | Learn, Nutrition, Sobriety, Weight Loss
As I mentioned in other posts and interviews, most items sold in a supermarket should not be called food. After all, food is defined as any nutritious substance that people or animals eat or drink or that plants absorb to maintain life and growth. Suppose we accept...
