Your 7-Day Microplastics Course Includes
7+ hours
In-depth lessons and recordings, totaling more than seven hours of high-quality content.
Your 98-page Microplastics Detox Blueprint
7 x 40 min microplastics videos
24/7 Access
No deadlines, no time-limits. Enjoy the content at your own pace, available online 24/7.
About Your Instructor
I am a retired specialist anaesthetist (MD, FANZCA) and a member of the Institute of Functional Medicine (IFM). I have trained extensively in pain medicine (FFPMANZCA) and perioperative medicine, before finding my passion in functional medicine. I am honored that you consider me as guide and health coach!
Functional medicine addresses the whole person, not just an isolated set of symptoms. As such, we functional medicine practitioners spend more time with our patients, listen to your history and look at the interactions between environmental, lifestyle, and genetic factors that influence health.
And this is exactly the right way to address the challenge of microplastics and nanoplastics in our environment. Every human will have different challenges and might experience a different set of symptoms.
What You'll Learn
Day 1 – The Invisible Enemy:
Discover where microplastics come from, how they infiltrate your life and what damage they can do to your body.
Day 4 – Microplastics on Your Plate:
From farm to fork. Learn about the contamination of crops, seafood, and packaged goods.
Day 2 – Microplastics in water:
Dive into the world of water and its hidden contaminants and learn which filtration techniques can be most of help
Day 5 – Unseen Toxins in Skincare:
Explore the hidden microplastics and harmful chemicals lurking in your skincare products.
Day 7 – The Future:
Research, Manipulation of the Masses and Greater Access / Standardization of Testing Methods .
Day 3 – The Psychology of Sleep:
The unseen dangers lurking in the air around you. From microplastics to airborne toxins
Day 6 – Detoxification
Discover how to cleanse your body from the inside out by understanding the detoxification process.
Why You Need To Take Action & Why You Deserve to Live your Life to the Fullest
Microplastics have been found in human lung tissue at concentrations of up to 14.19 particles per gram.
Microplastics were detected in heart tissues and blood samples of cardiac surgery patients.
Microplastic levels in human brains have increased by 50% in the past eight years.
Studies confirm microplastics circulate in human blood, reaching various organs.
Microplastics have been identified in human placentas, potentially exposing fetuses.
Microplastics accumulate in human liver and kidney tissues, likely due to ingestion.
Microplastics have been detected in human breast milk, posing a risk to infants.
Microplastics appear in human stool samples, proving ingestion and passage through the gut.
Microplastics have been found in spleen and bone marrow, suggesting systemic distribution.
Microplastics have been detected in human testes and ovaries, raising fertility concerns.
Day 1 - The Invisible Enemy
- How do microplastics and nanoplastics enter the human body?
- How are microplastics detected in human tissues and organs?
- How do microplastics and nanoplastics affect human cells at the molecular level?
- How does the accumulation of microplastics in the body impact long-term health?
- How do microplastics interact with the immune system?
Day 2 - Microplastics in the Water
- How do microplastics in water enter the human body through drinking and bathing?
- How effective are water filtration systems at removing microplastics before human consumption?
- How do microplastics in drinking water affect human health over time?
- How do microplastics from contaminated water accumulate in human tissues and organs?
- How do different sources of drinking water (bottled, tap, well) vary in microplastic contamination for humans?
Day 3 - Microplastics in Air
- How do microplastics become airborne and circulate in the atmosphere?
- How do humans inhale microplastics, and what happens when they enter the respiratory system?
- How do indoor environments contribute to human exposure to airborne microplastics?
- How do microplastics in the air affect lung health and respiratory diseases in humans?
- How do weather patterns and wind currents influence the spread of airborne microplastics?
Day 4 - Microplastics in Food
How do microplastics from contaminated water enter the human body through food consumption?
How do seafood and other water-sourced foods contribute to human microplastic exposure?
How do microplastics accumulate in common foods like salt, honey, and sugar that humans consume?
How do microplastics in food affect digestion and nutrient absorption in humans?
How do microplastics in food interact with human gut bacteria and microbiome health?
Day 5 - Microplastics & Skincare
How do microplastics end up in skincare products, and what purpose do they serve?
How do humans absorb microplastics through the skin from skincare products?
How do microplastics in skincare contribute to long-term health risks in humans?
How do exfoliating products with microbeads affect skin health and microplastic exposure?
How do microplastics from skincare products enter the bloodstream through topical application?
Day 6 - Supporting Our Detoxification
How can diet be optimized to support the body’s natural detoxification pathways?
How do specific nutrients and vitamins, like vitamin C and B vitamins, enhance detoxification?
How does regular exercise contribute to the effectiveness of detoxification in the body?
How can hydration play a role in strengthening the body’s detoxification processes?
How do stress management techniques, like meditation or deep breathing, aid in detoxification?
Day 7 - Safeguarding For The Future
Continuing care at my functional medicine clinic will provide a personalized detox plan to help remove microplastics and support your body’s health.
I offer a holistic health assessment to identify issues like gut health, liver function, and hormone balance affected by toxins.
I can help optimize your diet and provide targeted nutritional support to mitigate microplastic effects.
My approach also addresses the mind-body connection, offering tools to improve both mental and physical well-being.
Through ongoing monitoring and education, I’ll empower you to achieve long-term health goals while managing the impact of microplastics.
Bonus Material
Filter Out the Rubbish : Your Guide to Pure Water Solutions
Stop The Confusion
Get the lay down of the top technologies to remove microplastics from your water:
- Reverse Osmosis: The gold standard for microplastic-free water.
- Activated Carbon Filters: Trap harmful particles for cleaner drinking water.
- Nanofiltration: Advanced filtering for even the smallest contaminants.
- Distillation: Pure water through heat and condensation.
Learn how each works and find the best solution for your home.
Clean Air, Clean Living: Technologies to Remove Microplastics
Get Clarity
Breathe easier with the best air purifier technologies for microplastic removal:
- HEPA Filters: Capture 99.97% of particles, including microplastics.
- Activated Carbon Filters: Eliminate airborne toxins and pollutants.
- UV-C Light Purifiers: Kill harmful microorganisms and degrade microplastics.
- Ionizers: Remove particles by charging and trapping them.
Discover how each technology works to protect your air and health.
Enroll Now – Your Journey Starts Today - Don't Let Microplastics Control Your Life!
Course Release – 24-3-2025