fbpx

How to Live 100 Years with Joy and Passion with Andrea M Epting

July 24, 2023

Andrea M. Epting – LPC, MAC, ACS, CST, CSAT With 19 years of experience in the field of Mental Health, Mrs. Epting is a practicing Professional Counselor, Master Addiction Counselor, EMDR Certified Therapist, Certified Sex Therapist, Certified Sex Addiction Therapist, and an Approved Clinical Supervisor. Andrea has been a private practitioner since 2007, specialising in treating trauma-initiated process addictions, diamine deficiencies, sexual dysfunctions, compulsive behaviours, and partner betrayal. Additionally, she is the Founder of Wize Mind Enterprises, Lightning In A Bottle digital courses, and the host of the Direct Impact podcast.

3 top tips: Why we “Plan” for Recovery – Benefits of a Routine and Automating healthy tasks to support your recovery process. How to establish EASY tasks to build self-trust and accountability. Why the process of recovery leads to self-discovery & integrity. Social Media: Instagram: @directimpactwithandreaepting Instagram: @liab_lightninginabottle Website: http://directimpactmedia.com/

Website: https://lightninginabottle.biz/

#recovery#mentalhealth#easy#selfcare#habits#journaling#practice#routinevlog#resilience#mentalhealth#motivation#selfcare#love#mindfulness#mindset#selflove#strength#inspiration#hope#fitness#wellbeing#meditation#healing#wellness#health#growth#leadership#coaching#gratitude#community#courage#success#life#goals#anxiety#depression#ptsd#cptsd#addictionrecovery#overcome#addiction#addictionhelp#addictionrecovery#addictionawareness#recovery#selfhelp#sober#sobriety

Recent Posts

Curcumin / Turmeric: The Superstar Spice That Needs a Little Help to Shine

Curcumin / Turmeric: The Superstar Spice That Needs a Little Help to Shine

Curcumin, the magic ingredient in turmeric, has a list of health benefits so long it could fill a shopping cart. It fights inflammation, battles free radicals (those pesky molecules that cause...

read more
506 Zulma Williams: I Had Breast Cancer, Cancer Didn’t Have Me

506 Zulma Williams: I Had Breast Cancer, Cancer Didn’t Have Me

Don't miss our interview with Steve Ward, founder of STEPS, as he shares his journey from struggling with addiction to empowering others. Discover proven strategies for improving mental health and...

read more
505 Ken Kunken: 50 Years of Challenging How The US Sees & Treats Disabled People

505 Ken Kunken: 50 Years of Challenging How The US Sees & Treats Disabled People

Join us for an inspiring interview with Ken Kunken, the first quadriplegic graduate of Cornell University and a pioneer in disability advocacy. Hear his incredible journey of resilience, education,...

read more
From Chips to Clarity: How Your Food Choices Shape Your Mind

From Chips to Clarity: How Your Food Choices Shape Your Mind

Eating too much processed junk food might be bad news for your brain, even if you're doing other healthy stuff like following a good diet, new research warns. But don’t worry—there’s some good news...

read more
Ginger: The Superhero Spice for Your Health

Ginger: The Superhero Spice for Your Health

Ginger isn’t just something you add to your stir-fry or drink in tea—this spicy root is a health powerhouse that can do wonders for your body! From fighting inflammation to boosting your digestion,...

read more
Why Protein is Your Body’s Best Buddy

Why Protein is Your Body’s Best Buddy

Protein is like your body’s multitasking superhero—found in every single cell and doing all the heavy lifting behind the scenes. It keeps your metabolism humming, your immune system strong, your...

read more