Join my show to hear Nico Morales’ journey from addiction to transformation. From living out of his truck to becoming an author and business owner, Nico’s story is one of resilience and purpose. Discover how he overcame opiate use and alcoholism to inspire and coach others. Don’t miss this inspiring episode!
The "Caveman Diet," often referred to as the Paleolithic or Paleo Diet, has gained popularity in recent years as a way to improve health by mimicking the eating habits of early human ancestors....
Life has a way of flipping on its head when you least expect it. One day, you’re going through the motions of what you think is a predictable, stable existence, and the next day, you’re staring into...
There are times in life when everything feels like it’s falling apart. You wake up one day, and the things you built your life around—your marriage, your job—are suddenly gone or slipping through...
Watch it on YouTubeListen as a Podcast In Pat’s words:My new book, Surviving Alex: A Mother's Story of Love, Loss, and Addiction (Rutgers University Press, May 2024). It would be useful to talk...
Join us on Neff Inspiration with guest Laura Mangum Broome, Resilience Coach and author of "Flourishing After Adversity." Hear Laura's incredible journey overcoming breast cancer, a heart...
Join us on Neff Inspiration with guest Steven W. Wilson, author of "Teetering on a Tightrope." Hear Steven's raw and powerful journey through bipolar disorder, from terrifying lows to moments of...
Don't miss out on Craig Meriwether's insightful journey as a mindset coach and clinical hypnotherapist. Discover how he empowers individuals to eliminate negative emotions and trauma, unlocking...
Join us on the journey with Nicole Poulton, an addiction and recovery coach, as she shares her inspiring story of survival and transformation. Learn how she impacts lives and empowers individuals to...
Join Eva Rodriguez, former HR executive turned trauma-informed Life, Health, and Weight Loss Coach, as she shares her journey from loss to strength. Discover how to lose weight without dieting and...