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Interview 464 Lesley Logan: Pilates – The Movement Meditation You Have Been Looking For

Join me on my show to hear from Lesley Logan, the world’s leading expert on how Pilates can change your life. As the co-founder of OnlinePilatesClasses.com, Lesley has empowered thousands with movement and happiness. Don’t miss her insights on Pilates and its transformative power. Listen now for inspiration and empowerment!

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Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the co-founder of OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of teachers, lead workshops at global conferences, and supported companies such as the Associated Press and Balanced Body, empowering participants with movement and happiness through Pilates.

With a comprehensive certificate from the National Pilates Certification Program and with teaching experience since 2008, Lesley is widely regarded by the Pilates community and corporate executives alike.

3 Top Tips 

how to create habits that stick

how to start a Pilates practice

how to unravel a habit you no longer want

Social Media 

@lesley.logan IG

youtube.com/@onlinepilatesclasses

Look after yourself and live with intention!

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