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Interview 467 Gabrielle Bovard: How to cope without access to mental health care

Tune in to hear Gabrielle Bovard’s powerful story of resilience and advocacy. As the founder of the Random Note Project and author of “Waiting Room,” Gabrielle shares her journey of seeking mental health care in the face of adversity. Discover her message of authenticity, connection, and healing. Listen now for inspiration!

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Gabrielle Bovard is a storyteller, advocate for authenticity, and the author of the upcoming memoir, “Waiting Room.” She’s also the founder of the nationally recognized movement, Random Note Project, which she started when she was just 14 years old.

After a major diagnosis and an unexpected breakup, Gabrielle needed mental health care. Instead of being met with compassion and urgency, she was told that the next available mental health professional was eight hours away and their next opening was in five months. She couldn’t wait that long, so she packed up her car and traveled around the United States asking strangers one question: “How do you cope without access to care?”

With her unique blend of vulnerability and wisdom, Gabrielle empowers audiences to embrace authenticity, foster meaningful connections, and begin to heal.

3 Top Tips 

Connect with your authentic self and begin healing, discover the transformative power of vulnerability, gather insights on fostering a sense of belonging 

Look after yourself and live with intention!

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