fbpx

Interview 472 Richard Craft: Losing Job & Identity – Discomfort Is Necessary

Tune in to hear Richard Craft’s powerful journey from job loss during the pandemic to self-discovery and resilience. Discover how he navigated the devastation of losing his identity tied to his job and coped with negative emotions. Richard’s story of overcoming adversity will inspire you to find strength in vulnerability. Listen now!

Watch it on YouTube
Listen as a Podcast

Former Healthcare Manager laid off during the pandemic. It was the first job I had ever been laid off from or let go from, so it had a devastating impact as much of my self-value was tied to that job. I want to say some jobs are who we are vs what we do when it comes to service, so much of my identity was attached to the job. After being unable to find similar employment and coping in negative ways by wanting to escape, I was forced to learn what was happening to my brain as I was going in circles using alcohol to cope. Once I understood what my brain was looking for instability, I realized the only way through was to sit through the discomfort and allow my brain to level out. Through journaling and sitting through the discomfort, I was able to sit and figure out the root causes of the feelings I was having.

3 Top Tips 

They are not alone or crazy in the way they think;

If you want to move forward you must sit thru it and figure out the root cause;

Exercise and laughter provide great outlets.

Look after yourself and live with intention!

Recent Posts

Interview 546 GT Tan: The Real Cost of Porn and How It’s Rewiring Your Brain & Killing Your Confidence

Interview 546 GT Tan: The Real Cost of Porn and How It’s Rewiring Your Brain & Killing Your Confidence

Watch it on YouTubeListen as a Podcast 🔥 Breaking Free from Porn Addiction: GT Tan on Reclaiming Control & Masculinity | NEFF INSPIRATION 🎙️ In this eye-opening episode of NEFF INSPIRATION, I...

read more
Interview 545 Daniel Tausan: Epigenetics & Biohacking: How Do We Separate Science From Story?

Interview 545 Daniel Tausan: Epigenetics & Biohacking: How Do We Separate Science From Story?

Watch it on YouTubeListen as a Podcast 🔬 How Clean Blood Transforms Stress into Strength | Daniel Tausan on NEFF INSPIRATION 🎙️ In a world where marketing often masquerades as science, how do we...

read more
Interview 544 Alan Lazaros: How My Near-Death Experience changed the Direction of my Life

Interview 544 Alan Lazaros: How My Near-Death Experience changed the Direction of my Life

Watch it on YouTubeListen as a Podcast In this powerful interview with Alan Lazaros, we dive deep into his incredible journey of transformation. From experiencing the devastating loss of his father...

read more
Interview 543 Laura Walton: How Your Yoga Practice Can Help You Grieve

Interview 543 Laura Walton: How Your Yoga Practice Can Help You Grieve

Watch it on YouTubeListen as a Podcast In this insightful interview, I sit down with Laura, a licensed mental health therapist, Clini-Coach®, grief coach, yoga instructor, and the founder of Grief...

read more
Interview 542 Rob Tracz: Overcoming Burnout: Unlocking Resilience and Holistic Success for Entrepreneurs

Interview 542 Rob Tracz: Overcoming Burnout: Unlocking Resilience and Holistic Success for Entrepreneurs

Watch it on YouTubeListen as a Podcast In this powerful interview with Rob Tracz, founder of the Prime Performance coaching program, we dive deep into overcoming burnout and unlocking resilience for...

read more
Interview 541 Bob Martin: Demystifying Meditation – You are so much more than your Thoughts

Interview 541 Bob Martin: Demystifying Meditation – You are so much more than your Thoughts

Watch it on YouTubeListen as a Podcast Tune in for an inspiring conversation with Bob Martin, whose incredible journey has taken him from a high-powered criminal trial lawyer during Miami’s Cocaine...

read more
Interview 540 Eric Osansky: How I Reversed Graves’ Disease & Help My Patients To Heal Their Thyroid

Interview 540 Eric Osansky: How I Reversed Graves’ Disease & Help My Patients To Heal Their Thyroid

Watch it on YouTubeListen as a Podcast In this enlightening interview with Dr. Eric Osansky, we dive deep into thyroid health, autoimmune thyroid conditions, and natural healing strategies. Dr....

read more
Interview 539 Breaking Stereotypes: Sam Mitchell’s Mission with Autism Rocks and Rolls 🎙

Interview 539 Breaking Stereotypes: Sam Mitchell’s Mission with Autism Rocks and Rolls 🎙

Watch it on YouTubeListen as a Podcast 🎙 Breaking Stereotypes: Sam Mitchell’s Mission with Autism Rocks and Rolls 🎙 In this powerful and uplifting episode of Neff Inspiration, I sit down with Sam...

read more
Interview 538 Leanna Lapidus: Healing Childhood Trauma – The Key To Freedom, Clarity & Lasting Transformation

Interview 538 Leanna Lapidus: Healing Childhood Trauma – The Key To Freedom, Clarity & Lasting Transformation

Watch it on YouTubeListen as a Podcast 🌿 Breaking Free from Trauma & Addiction with Leanna Lapidus | Hypnotherapy & Healing In this powerful episode, I sit down with Leanna Lapidus, a...

read more