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Healing with Humor: What, Why, and How | Interview with Dave Mowry
In this inspiring and laughter-filled interview, we sit down with Dave Mowry, a comedian, author, and mental health advocate who turned his battle with bipolar disorder and severe anxiety into a journey of healing through humor.
Once a successful businessman, Dave lost everything due to his mental illness. After 14 years of struggle, he took a stand-up comedy class designed for people with mental health challenges—and it changed his life. Now, he teaches comedy as a tool for healing, helping others find hope, connection, and laughter in their experiences.
💡 In this interview, Dave shares:
✔️ How humor helped him take control of his mental health
✔️ The power of storytelling to shatter stigma
✔️ His journey from suffering in silence to inspiring millions
✔️ Practical tips for finding light in the darkest moments
🔥 Top 3 Takeaways from Dave:
1️⃣ Acceptance without resignation – A diagnosis doesn’t define you.
2️⃣ Recovery is possible – Even after trauma and loss, healing can happen.
3️⃣ Humor transforms pain – Asking, “Where can I find the humor in this?” can shift everything.
📖 Read Dave’s powerful blog on bphope.com and check out his best-selling book, OMG That’s Me! which has helped over 17,000 people feel less alone.
🔗 Connect with Dave:
🌍 Facebook: facebook.com/davemowry2
💼 LinkedIn: linkedin.com/in/dave-mowry-2153925a
📢 Newsletter: omgthatsme.substack.com
548 Dave Mowry: Bipolar, Brave and Hilarious: How Dave Mowry Found Humor in the Hardest Times
🎬 Watch now and discover how laughter can be a powerful tool for healing, resilience, and breaking the silence around mental illness! 💙 #MentalHealthAwareness #HealingWithHumor #ComedyForRecovery
