Neff Inspiration - The Show
My Purpose
My Steps To Sobriety was founded in 2019 and showcases two amazing guests per week. The name has been changed to A Different Life Story, and more recently to Neff Inspiration. My mission however remains the same – to demystify mental health and addiction, and to showcase ways of living your life to the fullest.
Trauma, stress and distress affect every life, and most of us underestimate the burden that we carry with us. It is, therefore, not surprising that we try to escape our reality and want to end the pain. This may include alcohol, recreational and prescription drugs, eating disorders, gambling, sex addiction, to just name a few. That is where this show comes in:
I interview guests that have gone through hell and kept going.
I talk to people who have had extraordinary experiences and learned from their lessons.
I talk to ordinary people whose perseverance made them superheroes.
This show is about transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that we no longer need to run away from the demons within.
But that’s not all. I am addicted to learning more about my body, mind and the complex internal and external systems which regulate our lives. Many of my guests have gained specific insights into ways of living your life to the fullest. I have the privilege to explore topics such as nutrition, neuroplasticity, the effects of exercise, and so many more topics which are all leading to one final outcome: We are learning to evolve into better humans.
Layout
Guest Interviews – My interview style is non-scripted and I am here to make my guests look good. Yet, they are here to share their insights and over 45-60 minutes we explore the lessons these humans had to learn the hard way. There will be lots of laughter, sometimes there are also tears. Come along for the emotional rollercoaster!
10 Points in 10 Minutes (10in10) are shorter interviews that deliver the most bang for the buck. The remit is that the guest is meeting a person in an airport lounge who truly deserves hear all the key messages the guest can deliver. However, in 10 minutes their respective planes are leaving and they will never see each other again.
Let’s face it, many of us talk for hours, but it is a real skill to distill your key messages down to 10 points in 10 minutes!
Short videos in which we discuss mental health issues, functional medicine topics and anything else that can make our lives easier and more fulfilled. This may that be Wealth creation, nutrition, physical exercise, etc. This show is all about making us better human beings, regardless of the specific mental health problems and/or addictions we have been struggling with. This group of interviews aims to provide a way to specifically grow in one particular area.
Caution – Post-Traumatic Growth Ahead!
Trigger Warning
Neff Inspiration deals with topics that truly matter. After all, most of us drink alcohol, use substances or indulge in behaviors we are not proud of, for one single reason – we try to escape our reality. Trust me, I have tried that, and it did not work. As such, the content and discussions on this show will necessarily engage with topics that are emotionally and intellectually challenging to engage with. This may include trauma, childhood abuse, grief, domestic violence, extremism and a myriad of other challenges which we humans face every day. I bring on guests who have lived through such challenges and are now willing to make this world a little bit better, one interview at a time.
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